Running Injuries? Stop making RUNNING INJURIES with TIGHT abs for free Hip Flexors!

Love running? Can't because you keep getting injured? Running Injuries are frustrating especially when it feels like you do everything 'right'. Come to http://www.laurahamesfranklin.com for more Inspiration and Actions to stay healthy and do what you love... What is the problem with thinking of your strength and muscles being 'tight' or 'ridged'... you know, the usual idea of 'strength', but as you can see in this video, this will actually make you more prone to injury! So, if you want to be injury free, and run faster, longer and go beyond your current distance, do this exercise with me and you will feel an immediate change in your body, free up your hips, relax your hip flexors and actually get stronger!!! Do it now, and remember to leave me a juicy comment to let me know how you get on! Love Laura xxox And you can connect with me on.. Facebook: http://www.facebook.com/laurahamesfranklin My Blog: http://laurahamesfranklin.com/2012/02/running-injuries-can-be-so-frustrating-get-3-keys-to-running-free/# Twitter: http://twitter.com/laurahames My Channel: http://www.youtube.com/lauraahames Click to Tweet this Action Ship here: http://clicktotweet.com/30kZz Watch this Video here: http://www.youtube.com/watch?v=TJ52S4Zy8rk&feature=plcp