足の甲を優しくマッサージ--Gently massage the back of the foot

足の甲側のマッサージです。指の骨の間や指一本一本を丁寧にさすっていきます。指の間も忘れずに刺激して、冷えやむくみをすっきり流していきます。 This is a massage of the instep side of the foot. Carefully rub between the finger bones and each finger. Don't forget to stimulate between the fingers as well, to clear away cold and swelling. ☆チャンネル登録よろしくお願いします！Please subscribe to my channel! https://www.youtube.com/channel/UC543pkILf4tXcP2LUcXK95A?sub_confirmation=1 #足つぼ　#足指　#ASMR