ふたりで足指ストレッチ-Toe stretching for two people

ふたりで行う足指のストレッチ、3種類です！ほぐれるまでは、組みづらくて痛いですが、ほぐれてくると痛みもなくなり、簡単に組めるようになる変化も感じられます。楽しい体操です！ Three types of toe stretches for two people! Until they loosen up, they are difficult and painful to put together, but as they loosen up, the pain goes away and you can feel the change to be able to put them together easily. It's a fun exercise! ☆チャンネル登録よろしくお願いします！Please subscribe to my channel! https://www.youtube.com/channel/UC543pkILf4tXcP2LUcXK95A?sub_confirmation=1