Earthing Barefoot Benefits How To Get Started Walking On Grass
Oct. 4, 2021
Earthing or Grounding or walking barefoot has many benefits. Despite the fire ants, we walk barefoot regularly and have seen many benefits. In this video, we share a short video of me walking to the farm and highlight some benefits and how to get started. Listen closely and you will hear the calming footsteps, as well as the kids solving all the worlds problems! Top 10 benefits (3 additional benefits) 1. Fresh air for your feet, so they are not so stinky at the end of the day 2. Less money spent on regular shoes since we don't wear them as much 3. Children learn the importance of picking up if they don't want to always step on legos and toys all the time!! 4. Your balance improves and muscles tone up a little too 5. We feel our posture is better. You are often thinking about what's on the ground and not what's on the phone 6. This is very relaxing and it helps relieve stress 7. Improved sleep and more energy as a result 8. Mental clarity & concentration can be improved 9. Improved vision? I found this online. Have you guys experienced this? 10. Your overall well being increases due to the above benefits. In the comments section, please share the benefits you have seen earthing or hope to gain from going barefoot!! Share the video, subscribe and come back for more everything homesteading videos, from a slightly different angle.