How to bring yourself out of worry! And a peak at some NEW Franklin2Band Moves!

http://www.laurahamesfranklin.com. (TURN THE SOUND DOWN! ~ Sorry about the sound quality... I'm working on it!) This week's Action Ship gives you my secret to side-step worry! (and watch out for the guest appearance!) Let's be honest and look at how much we are controlled by our thoughts. Even if you know better, it can be easy to fall into their trap. Don't let them get the better of you! Try this week's Action, and let me know how you get on. Please write a comment at http:/www.laurahamesfranklin.com with your personal story on what you can tend to worry about and how you pull yourself out of that place after this simple reminder.... Even if you know these tools, I promise you that knowing them and practicing them again will take you to an even deeper state of worry-free, enjoyment of life! And at the end there is a special debut of some of the NEW FranklinBand exercises that I will be debuting in Boulder this September... with TWO FranklinBands!! It's SO time to GET your BAND ON!! See you there! Remember to like this video if you like it :) And you can connect with me on.. Facebook: http://www.facebook.com/laurahamesfranklin My Blog: http://laurahamesfranklin.com/2011/08/how-to-bring-yourself-out-of-worry/ Twitter: http://twitter.com/laurahames My Channel: http://www.youtube.com/lauraahames SUBSCRIBE please lovely people because I LOVE that: http://www.youtube.com/subscription_center?add_user=lauraahames Watch this Video here: http://www.youtube.com/watch?v=8ryKBif0pi4&feature=plcp