Upper Body Workouts Sitting Down - Slim Your Waist

#workoutvlog #fitnessvlog #exercisevlog #weightlossvlog #weightlossjourney #loseweight #workout #exercise #fitness #slimwaist #exercises #healthylifestyle #healthyliving Quick exercises to skin waist and for upper body that can be done sitting down Indian style. Exercise in bed while watching television. Used 10 pound dumbbells for part of the exercise. Use 5- 10 pound dumbbells. If you’d like to gift me cash app me $nicole79957