Imaging your pelvic bones moving dynamically with the Franklin Method

Explore http://www.laurahamesfranklin.com and sign up for the ACTION SHIP: a free weekly inspiration transmission to guide you towards the HEALTHY, HAPPY, ACTIVE life you were designed to live! Become your own expert, self heal, personal growth with programs for healing, movement, direction and inspiration. How does the sacrum move as you bend your legs? Are you really reaching your full potential by allowing the dynamic flexibility of the 3 bones of the pelvis? Jump higher, balance longer, turn faster... imagine that :-) And you can connect with me on.. Facebook: http://www.facebook.com/laurahamesfranklin My Blog: http://laurahamesfranklin.com/blog/ Twitter: http://twitter.com/laurahames My Channel: http://www.youtube.com/lauraahames SUBSCRIBE please lovely people because I LOVE that: http://www.youtube.com/subscription_center?add_user=lauraahames Click to Tweet: http://clicktotweet.com/TB2ue Watch this Video here: http://www.youtube.com/watch?v=dWlCQGjpID4&feature=plcp