Banish chocolate cravings & how to make fresh almond milk!
2011年11月11日
http://www.laurahamesfranklin.com Chocolate. Ooooh, such sweetness.... And yet can cause us such turmoil! But, it goes SO GOOD with a cup of tea! Hmmm, what to do? What to do? Today I'm going to show you how simple and easy it is to make fresh, amazing Almond Milk, how to make the best cup of tea ever and how to dissolve your sugar cravings! (all in this little video!) We know that eating too much sugar is not good for us, but despite our best intensions, we might not be so successful at limiting our intake! What on earth goes wrong? Ever make the decision to eat less (or no) sugar? But then... a trance comes over you, and the chocolate wins the mind-war! It puts a spell on you and before you know it you've consumed WAY more than feels good. Crap! Feel icky. What now? Now... You get mad at yourself, and make yourself feel BAD! Maybe this will prevent you from letting the chocolate win in the future. But, guess what? It doesn't! It happens again. And again. And again. Are you doomed to an eternity of chocolate-mind abuse? Or is there another way? Obviously, simply shouting at yourself doesn't work. Rationalizing with a bar of chocolate is not getting you further away from it... and so you have to step in and do some serious sugar-cravings repair work on your insides. You have to address a deeper level than just your mind. You have to touch the very depths of why your body gets drawn in to Mr. Chocolate's spell! Only then do you have a chance to release yourself from the torment and re-gain a balanced relationship with Mr C. Ahhh, so SWEET :) What are you waiting for? Get going and follow the steps carefully. Make sure you pay full attention and practice each step with your best smile! Oh, you don't have sugar cravings? Ever!? Ok... Would you like a little more sweetness in your life? Get ready for that too! Please write me a comment below and let me know how it felt. Karen, please post below what happened when you do this for the first time, and what happens after this week. We'll all be routing for you and your sugar-zapping-freedom :) And anyone who spots my special guest, please post a message below for her. She's loving hear your comments! See you next week for an exciting adventure! Happy 11.11.11 Love Laura xoxoxo And you can connect with me on.. Facebook: http://www.facebook.com/laurahamesfranklin My Blog: http://laurahamesfranklin.com/2011/11/banish-your-chocolate-cravings-how-to-make-fresh-almond-milk/# Twitter: http://twitter.com/laurahames My Channel: http://www.youtube.com/lauraahames Click to Tweet this Action Ship here: http://clicktotweet.com/c44qn Watch this Video here: http://www.youtube.com/watch?v=W5Khi9fwW3A&feature=plcp