How to deal with Nausea. Air sickness, car sickness, your world spinning

Make sure to sign up at http://www.laurahamesfranklin.com for more radical approaches to health and vibrancy for your bodymindspirit. Thank you to Shanna who wrote this question about nausea and how to deal with it. What do you do when your world is spinning? It can be really easy to try and put the breaks on and hold on even tighter... But when you think about why do we get car sickness?... it's the contradiction between the movement and the part of us that wants to stay still. The fact is, we ARE moving and so if you can allow all of you to come along with this movement, there isn't the contradiction and the flow can move with more ease. Try this one on for size and let me know in the comments how you get on :) Connect with me on... Facebook: http://www.facebook.com/laurahamesfranklin Twitter: http://twitter.com/laurahames My Channel: http://www.youtube.com/lauraahames SUBSCRIBE please lovely people because I LOVE that: https://www.youtube.com/channel/UCPZZerdM5oPkCt04ozgT8Iw?sub_confirmation=1 Click to Tweet this LAHF video here: Watch this Video here: http://youtu.be/RLOBnxNHJsI Come on over to http://www.laurahamesfranklin.com and take the LAHF 5-Day Supercharge challenge so you can experience mind-body-magic form the inside out :)