How to Walk barefoot to reduce feet pain improve feet health and improve physical and mental balance

Earthing or walking barefoot has many benefits including balance, feet health and alleviating pain in your feet. How do you reduce pain in your feet and maintain healthy feet? We share how in this video. In this video, we focus on two particular benefits of going barefoot. That is mental and physical balance and the health of your feet. Being barefoot is helpful for balance because in the absence of shoes, you begin to feel every dip and height of the path you are walking on. That is a great thing because it creates more awareness and improves your balance as you completely feel the uneven terrain. Also, you have clean and less stinky feet because your feet are not always stuffed in shoes and are washed regularly. This means less fungus problems as well. In addition to not having stinky feet, feet pain can be alleviated as you gently massage your feet with every step. Additionally, when you are barefoot you have more control of your steps and can intentionally emphasize certain steps in order to carefully massage painful parts of your feet to gently sooth and relax muscles. Try it and you will see what we mean. Please consider walking barefoot for these amazing benefits. Feel every step guys and massage your feet at the same time! Four benefits (plus 1 additional benefit) 1. Improve physical balance 2. Improve mental balance 3. Clean and non-stinky and healthy feet 4. Gently massage your feet with every step to alleviate some pain 5. Relaxing muscles in your feet by intentionally emphasizing painful spots with every steps (to stretch and/or compress specific muscles) In the comments section, please share the benefits you have seen earthing or hope to gain from going barefoot!! Share the video, subscribe and come back for more everything homesteading videos, from a slightly different angle.