Whatever it takes. Even at the airport.

Join me for the LAHF challenge at http://www.laurahamesfranklin.com There's nothing like a reaaaaally early morning flight to set you off to a great start! (kidding) Here comes the stiffness... the aches, the strange pains from being crammed into a seated position for hours. Unless, you are willing to do what it takes to make your body the priority. Getting over the insecurity of being 'looked at funny' is probably one of the greatest skills any happy-bodied person needs. Remember: this moment of making your body more important than someone else's opinion is going to pay off for your whole life. Even moving your body for even a short moment will bring in the nourishment your body needs to feel more happy and energized while you travel. So ditch any worries about what people think because even if they are thinking you look funny- their spines are wishing they could get some lovin' too! Of course, it doesn't just have to be at an airport- you can also pull out your moves at the store, on the subway, waiting for the lights to change at the crossing... anywhere! Let us know in the comments where you can make moving your body more important than what others (may or may not) think! It's time to crack the statues and power up the movement! See you in LA, xoxo Laura And you can connect with me on.. Facebook: https://www.facebook.com/laurahamesfranklin My Blog: https://laurahamesfranklin.com/whatever-it-takes-even-at-the-airport/ Twitter: http://twitter.com/laurahames My Channel: http://www.youtube.com/lauraahames SUBSCRIBE please lovely people because I LOVE that: http://www.youtube.com/subscription_center?add_user=LauraAHames Click to Tweet this LAHF Daily video here: http://clicktotweet.com/5bdIy Watch this Video here: http://youtu.be/8DioUcUk9k4