Laura Hames Franklin

Laura Hames Franklin

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Hi, I'm Laura (also known as LAHF). Originally from the Uk, now living in New York. I make videos... EVERY DAY! From day in the (magical) life to dancing in the street, tutorials, how-to's and life stuff. All with a Superhuman twist. If you want more magic in your life, then join me for this real life-time adventure & let's make this world more glittery and fun #gofortheglitter #lauramademedoit #superhumanschool #superhumanbreakfast #whollyshift Want more? Check out my world at http://www.laurahamesfranklin.com where you can get really wholly shifted! (that means energized and Superhumaned! ;)

Latest Videos

1,396 videos

Releve: Improve your Releve for Dance, Strengthen Feet  with Laura & Eric Franklin

Releve: Improve your Releve for Dance, Strengthen Feet with Laura & Eric Franklin

2012年6月30日

Overcome Jealousy and Dealing with Jealousy

Overcome Jealousy and Dealing with Jealousy

2012年6月26日

Scoliosis Exercises: Exercises for Scoliosis & Improve Your Spine's Alignment

Scoliosis Exercises: Exercises for Scoliosis & Improve Your Spine's Alignment

2012年6月17日

Ribs and Breathing for Capoeira Training or your favorite Move!

Ribs and Breathing for Capoeira Training or your favorite Move!

2012年6月11日

Dealing with the Speed-Bumps in Life. How to Handle the Speed Bumps of Life.

Dealing with the Speed-Bumps in Life. How to Handle the Speed Bumps of Life.

2012年6月1日

Procrastination? End it now.. and get more done in less time!

Procrastination? End it now.. and get more done in less time!

2012年5月25日

Get More Done in Less Time & Feel AMAZING! 10 Ways! (and end procrastination!)

Get More Done in Less Time & Feel AMAZING! 10 Ways! (and end procrastination!)

2012年5月20日

SI Joint Pain: How to Relieve Sacro-Illiac Joint Pain with SI Joint Exercises

SI Joint Pain: How to Relieve Sacro-Illiac Joint Pain with SI Joint Exercises

2012年5月11日

Jaw Pain. How to Relieve Teeth Grinding & Relax Your Jaw

Jaw Pain. How to Relieve Teeth Grinding & Relax Your Jaw

2012年5月6日

Journey of Self-Discovery with Laura Hames Franklin

Journey of Self-Discovery with Laura Hames Franklin

2012年4月29日

Laura Hames Franklin & Eric Franklin dance ballet in the immigration waiting area. Magic does happen

Laura Hames Franklin & Eric Franklin dance ballet in the immigration waiting area. Magic does happen

2012年4月27日

Finger Pain and writing from your heart

Finger Pain and writing from your heart

2012年4月21日

A little insight into my shoulders on the train

A little insight into my shoulders on the train

2012年4月20日

Find your Consistency and Flow in your Body

Find your Consistency and Flow in your Body

2012年4月13日

BodyTalk Session Intro 2/2 with Laura Hames Franklin

BodyTalk Session Intro 2/2 with Laura Hames Franklin

2012年4月10日

BodyTalk Session Intro 1/2 with Laura Hames Franklin

BodyTalk Session Intro 1/2 with Laura Hames Franklin

2012年4月10日

Diabetes Prevention, Health & Exercise for Vibrant Inner Health

Diabetes Prevention, Health & Exercise for Vibrant Inner Health

2012年4月6日

Yoga Twists and Yoga Postures. Good or bad for your Spine? Let's re-think teaching Yoga!

Yoga Twists and Yoga Postures. Good or bad for your Spine? Let's re-think teaching Yoga!

2012年3月31日

Period Pains and Menstrual cramps: How to ease those period pains & uterus health

Period Pains and Menstrual cramps: How to ease those period pains & uterus health

2012年3月22日

Night leg cramps ever wake you up? How to reduce cramp in your legs & feel connected!

Night leg cramps ever wake you up? How to reduce cramp in your legs & feel connected!

2012年3月15日

Exercises to Wake Up in the morning: Waking Routine

Exercises to Wake Up in the morning: Waking Routine

2012年3月9日

Twisting feet and cheese on toast

Twisting feet and cheese on toast

2012年3月5日

How to Find Inspiration & Overcome Writers Block! Your Inspiration & Action to Create

How to Find Inspiration & Overcome Writers Block! Your Inspiration & Action to Create

2012年3月4日

Feet Problems? Affecting your Posture? Try this simple exercise now

Feet Problems? Affecting your Posture? Try this simple exercise now

2012年2月25日

Ballet pirouettes lessons! How to improve your turns, dance moves and life challenges!

Ballet pirouettes lessons! How to improve your turns, dance moves and life challenges!

2012年2月17日

Running Injuries? Stop making RUNNING INJURIES with TIGHT abs for free Hip Flexors!

Running Injuries? Stop making RUNNING INJURIES with TIGHT abs for free Hip Flexors!

2012年2月11日

ANGER Issues: How to deal with Anger in a healthy way

ANGER Issues: How to deal with Anger in a healthy way

2012年2月6日

Overcoming fears with snowboarding philosophy!

Overcoming fears with snowboarding philosophy!

2012年1月26日

Healthy Heart Facts & Exercise to Keep Your Heart Healthy!

Healthy Heart Facts & Exercise to Keep Your Heart Healthy!

2012年1月21日

How to NOT stretch hamstring and get MORE Flexible! Stretching is making you tighter!

How to NOT stretch hamstring and get MORE Flexible! Stretching is making you tighter!

2012年1月13日